Quiet places to slow down, sleep well and reset the nervous system.
Restorative Escapes
The Maldives features on bucket lists around the world as one of the most beautiful locations to visit for sun, sea and sand. With remote islands, private white sand islets and warm clear lagoons ther
9 March 2016 · 3 min read
Restorative Escapes
Quality time with the family is a high priority for so many travellers when making holiday plans, often with three generations of the same family to be considered. This year Dynamic Lives, the luxury
2 March 2016 · 5 min read
Restorative Escapes
This year, for the ultimate in full-service juice cleanse retreats, try 38 Degrees North’s new Spring Clean Retreat to reset, cleanse and purify your body. This juicy and delicious retreat is about re
29 February 2016 · 2 min read
Restorative Escapes
Lindsay Jay, renowned fitness and yoga YouTuber and creators of YogaFit Ibiza retreats, has teamed up with wedubyou.com , a worldwide provider of retro VW Camper-vans, to provide, for the first time,
18 February 2016 · 1 min read
Restorative Escapes
The beautiful 'White Isle' is known for its high energy offer and a hedonistic crowd in the summer months, but with temperatures of 15-20 degrees and a long list of cultural highlights and foodie hot
18 January 2016 · 7 min read
Restorative Escapes
Beat Insomnia in Italy: Ti Sana Insomnia Rediscover a good night’s sleep and learn to beat insomnia at this tranquil retreat in northern Italy. Release stress with specialist medical spa treatments an
17 January 2016 · 2 min read
Restorative Escapes
For Devon based Midwife and mother of twins Kamila Wszolek the NHS cuts and pressures of working for the healthcare sector are all too real. Working with expectant and new mothers every day, the time
6 January 2016 · 6 min read
Restorative Escapes
According to a recent study, a quarter of the population suffer from some form of stress and anxiety due to work, life and emotional demands. Long-term stress can cause a range of physical health prob
16 November 2015 · 5 min read
Restorative Escapes
West Sweden is a wonderful setting for outdoor activities, with its rocky coastline of 8,000 islands, thick forests, a lake district in Dalsland and one of the region’s key landmarks, the Göta Canal –
3 September 2015 · 9 min read
Restorative Escapes
Are you a frequent traveller? This is the time of year when you have to conquer your worst enemy: jet lag. Hectic airports, delayed flights and lost luggage – travelling on a plane can be very stressf
15 July 2015 · 3 min read
Restorative Escapes
KaliCamp is a Wellbeing Retreat on a private estate in Somerset designed for anyone who enjoys boutique camping, yoga, ch’i kung, archery, mindfulness, dancing and heavenly healthy food and a rich pro
13 July 2015 · 2 min read
Restorative Escapes
Thinking of a retreat? How do you choose the best one for you, when the ads are on television showing perfect beaches, laughing children and sexy couples. Many of us are wondering if there’s a more ho
8 March 2015 · 4 min read
