Return to Self Retreat

A five-night restorative retreat combining yoga, Mediterranean living and nervous-system recovery.

About this retreat

Set in a restored finca in the Tramuntana foothills, Return to Self is a slow, deliberately unhurried retreat built around rest, movement and long Mediterranean lunches.

What makes it different

Only fourteen guests, no fixed schedule after lunch, and a nervous-system focus that runs through every session rather than being added as a workshop.

Experiences

Yoga
Breathwork
Hiking
Spa treatments
Nutrition workshops
Meditation

A typical day

7:30Morning yoga
9:00Breakfast
10:30Workshop
13:00Lunch
15:00Free time / spa
17:00Breathwork
19:00Dinner

Who it's for

Anyone coming out of a demanding period of work or life who wants rest with structure rather than a fitness holiday.

What's included

Accommodation
All meals
Daily yoga and breathwork
One spa treatment
Guided hike

Not included

Flights
Travel insurance
Additional treatments

Your hosts

Elena Marsh

Lead facilitator

Elena has taught restorative yoga and nervous-system work for fifteen years across Europe.

500hr Yoga Alliance, Somatic Experiencing Practitioner

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